Some Useful Questions On Selecting Indispensable Aspects In Gemma Collins Weight Loss May 2015

weight loss

When Weight Loss Becomes Dangerous?

“I said I wasn’t going what are weight loss supplements to gain 60lbs Carrying Sienna, and… I did exactly that!!” Ciara captioned the photo of her feet standing on a scale that read 178.6 pounds. “4 weeks after her birth I lost 20 lbs. This Weeks Goal is 10lbs. I was 183 yesterday.” Ciara has since shared two more scale updates: On June 13, she was down to 175.2. Then on June 20, the singer reported she had a “no movement week"—and was still hovering around 175 pounds: “Started my stretch mark removal process this week, and the Doc told me I couldn't work I ate healthy & added a few [cookies] in the mix!” But Ciara didn't let the exercise restriction squash her motivation : “This weeks goal 3lbs. #BounceBack”  RELATED: 5 7 Ways to Lose Weight Forever, According to Science While the notion of posting scale pics on Insta may seem daunting, Ciara is on to something. For a study published in the Journal of the Royal Society Interface, researchers looked at people who belonged to an online weight loss community for six months. They found that those who regularly logged in, "friended" others, and  shared the number on their scale  shed more pounds —8.3% of their body weight, on average—compared to those who didn't network on the site, and lost only 4.1% of their body weight. Another study, published in 2014 in the Journal of the American Informatics Association, found that people who posted slim-down updates on Twitter reported receiving more support from their Twitter followers than their real-life friends and family. What's more,  greater support from social media friends was associated with greater weight loss success. Meanwhile, research on  weight-loss bloggers  has found that the longer they maintain a blog, the more pounds they ditch.

For the original version including any supplementary images or video, visit

weight loss

How To Weight Loss Foods?